Here we are two weeks into our brand spankin’ New Year and most of you are already regretting making that resolution to lose weight and work out every day. I may not be able to get you motivated to get in the gym in the morning, but lets shoot for a healthy breakfast and maybe the gym after work. . Breakfast. My one motivation for getting out of bed. Sometimes the snooze button wins in the battle for your time before you have to be to work. Thats why I’m here with a few ideas to get you out the door and on your way with a healthy breakfast and plenty of time to beat the morning traffic. Enjoy!
Toaster Whole-Wheat waffle with peanut butter
Low fat yogurt with granola
Scrambled Egg whites with Wheat toast
Cottage cheese and fruit
Low-fat cheese and an apple
Instant oatmeal with fresh fruit